SPINNING SESSION
SPINNING SESSION – A DYNAMIC ACTIVITY NOT TO BE MISSED
The Saint-Jean Francophone Community Association (ACFSJ) and Accueil francophone TNL invite you to an energizing spinning session, open to anyone looking for a fitness challenge in a motivating and friendly atmosphere. This free activity is offered to people aged 16 and over and features a stationary bike class focused on physical fitness, endurance, and well-being.
Activity Information
- Activity Name: Spinning Session
- Date : June 25, 2026
- Hour : 5:30 p.m. to 6:15 p.m. (45 minutes)
- Place : Studio Verso, 60 O'Leary Avenue, St. John's (TNL), Newfoundland and Labrador
- Cost : Free
For whom?
This activity is aimed at people aged 16 and over, of all levels, who wish to practice a physical activity in an accessible and motivating environment.
Activity description
Spinning is a stationary bike class that allows you to work on your cardio, endurance, and muscle strength. In a dynamic atmosphere, each participant is encouraged to progress at their own pace while benefiting from the group's energy.
Why participate?
Spinning allows you to:
- Improve your cardiovascular endurance;
- Develop your physical fitness;
- Burn calories;
- Move around in a dynamic and friendly atmosphere;
- Sharing a pleasant moment with the community.
To bring
- A bottle of water;
- Comfortable sportswear.
- Small towel
How to register:
Click the button «"Click here to register"», Then follow the steps to complete your registration.
Information:
Email: [email protected] Or [email protected]
Telephone: 709-800-6590 or 709-726-4900
Activity organised by the Francophone Community Association of Saint-Jean (ACFSJ), in collaboration with Accueil francophone TNL and Accueil francophone TNL.
