RECREATIONAL COURSES
GET ENERGY WITH THE ACFSJ!
To motivate yourself, develop yourself or simply have fun, join our recreational classes! ✨
The ACFSJ offers recreational classes tailored to your needs throughout the year. Our adult classes (ages 16 and up) are designed to promote individual development and well-being. Whether you're a beginner or experienced, these classes offer you the opportunity to discover or rediscover disciplines such as yoga, tai chi, African dance, and much more, led by professionals and wellness enthusiasts.
Registration for Spring 2025 is now open!
This season, we're bringing you
🧘♀️ Yoga with Cindy : every Monday from 5:30 p.m. to 6:30 p.m.
📍 All our courses take place at CSC des Grands Vents, 65 Ridge Road, St. Jean (NL).
📩 Information & registration: [email protected] | 📞 709-726-4900
Join us for an enriching and revitalizing experience! ✨
YOGA WITH CINDY 🧘♀️✨
Why do yoga?
Thanks to its many postures and sequences, yoga is ideal for:
✅ To strenghten deep and mobilizing muscles
✅ Improve flexibility and posture
✅ Reduce stress and promote relaxation
Course Information:
👩🏫 Professor: Cindy – Far Out Fitness
📅 Available sessions:
- 🌸 Spring : March 24.
🕠 Hourly : 5:30 p.m. – 6:30 p.m.
📍 Place : CSC des Grands Vents Theatre, 65 Ridge Road, St. John (NL)
👥 Number of participants: Minimum 6 people
📆 Day : Every Monday
Place: Theatre of the CSC des Grands Vents
📩 Information & registration: [email protected] | 📞 709-726-4900
Treat yourself to a moment of well-being and balance!
STEP UP WITH EFFIE 🏋️♀️💪
Why use a stepper?
The stepper is an excellent exercise for:
✅ Improve cardiovascular health
✅ To strenghten the muscles of the legs and lower body
✅ Burn calories and boost endurance
Course Information:
👩🏫 Professor: Effie – Mennie Fit
📅 Available sessions:
- 🌸 Spring : Not available
🕠 Hourly : 5:30 p.m. – 6:30 p.m.
📍 Place : CSC des Grands Vents Theatre, 65 Ridge Road, St. John (NL)
Notice of course termination
We would like to inform all our participants that the Stepper Up class with Effie is suspended for the entire 2024-2025 year.
We apologize for the inconvenience and thank you for your understanding. We will keep you informed if any changes occur.
🙏 Thank you for your support!
📩 Information & registration: [email protected] | 📞 709-726-4900
AFRICAN DANCE WITH KABS 💃🏿🔥
Why practice African dance?
African dance is a great way to:
✅ Improve coordination, agility and flexibility
✅ To strenghten endurance and muscle tone
✅ Express his energy and release stress
Course Information:
👩🏫 Teacher : Kabs
📅 Available sessions:
- 🕠 Hourly : 5:30 p.m. – 7 p.m.
- 📍 Place : CSC des Grands Vents Theatre, 65 Ridge Road, St. John (NL)
Notice of course termination
We would like to inform all our participants that the African Dance course with Kabs is suspended for the entire year 2024-2025.
We apologize for the inconvenience and thank you for your understanding. We will keep you informed if any changes occur.
🙏 Thank you for your support!
📩 Information & registration: [email protected] | 📞 709-726-4900
| PHONE | |
 709-726-4900 |
 [email protected] |
Different payment methods
We offer several options for paying for your lessons:
✅ Bank transfer : Sent to [email protected], using the password “Acfsj2023”.
✅ Check: Sent to “ACFSJ”, indicating “Acfsj2023” in the check description.
✅ Credit or debit card: By visiting our offices (254).
If you have any questions, please do not hesitate to contact us:
📩 By email: [email protected]
📞 By phone: (709) 726-4900
Cancellations & Refunds 🔄💸
❌ No refund will not be made after registering for a course.
If a course is cancelled by the ACFSJ due to lack of registration or for any other reason, a full refund will be offered.
🕒 Payments must be made within 24 hours of registrationNo registration will be validated without payment.
📅 The ACFSJ will cancel your registration after this 24 hour period without payment.
