{"id":4177,"date":"2024-04-16T16:02:04","date_gmt":"2024-04-16T18:32:04","guid":{"rendered":"https:\/\/acfsj.ca\/?p=4177"},"modified":"2026-01-06T12:19:22","modified_gmt":"2026-01-06T15:49:22","slug":"cours-recreatifs","status":"publish","type":"post","link":"https:\/\/acfsj.ca\/fr\/cours-recreatifs\/","title":{"rendered":"Cours r\u00e9cr\u00e9atifs"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>FAITES LE PLEIN D&rsquo;\u00c9NERGIE AVEC L&rsquo;ACFSJ !<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em> <\/em><a href=\"https:\/\/www.bing.com\/search?q=+Centre+des+Grands+Vents%C2%A0%28+65+Ridge+Rd%2C+St.+Jean+NL+A1B+4P5%C2%A0%29&amp;form=ANNH01&amp;refig=da260cb7d37d42e4942f78953bf03c36&amp;pc=U531\"><strong>CSC des Grands Vents<\/strong><\/a><br><strong>65, Ridge Road, St. Jean (NL) A1B 4P5<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-medium-font-size\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div id=\"wp-block-themeisle-blocks-tabs-5503d02c\" class=\"wp-block-themeisle-blocks-tabs is-style-boxed has-light-bg is-align-left\"><div class=\"wp-block-themeisle-blocks-tabs__content\">\n<div data-title=\"<strong&gt;Comment s'inscrire \u00e0 nos cours?<\/strong&gt;\" class=\"wp-block-themeisle-blocks-tabs-item\"><div class=\"wp-block-themeisle-blocks-tabs-item__header\" tabindex=\"0\"><strong>Comment s&rsquo;inscrire \u00e0 nos cours?<\/strong><\/div><div class=\"wp-block-themeisle-blocks-tabs-item__content\">\n<p>our vous inscrire \u00e0 nos cours r\u00e9cr\u00e9atifs :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00e9lectionnez le cours auquel vous souhaitez participer en cliquant sur le bouton \u00ab\u00a0Je m&rsquo;inscris maintenant\u00a0\u00bb.<\/li>\n\n\n\n<li>Pour toute question, n&rsquo;h\u00e9sitez pas \u00e0 nous contacter au 709-726-4900 ou \u00e0 l&rsquo;adresse info@acfsj.ca.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div data-title=\"<strong&gt;Prix<\/strong&gt;\" class=\"wp-block-themeisle-blocks-tabs-item\"><div class=\"wp-block-themeisle-blocks-tabs-item__header\" tabindex=\"0\"><strong>Prix<\/strong><\/div><div class=\"wp-block-themeisle-blocks-tabs-item__content\">\n<ul class=\"wp-block-list\">\n<li>Prix&nbsp;:40 $ pour les non-membres \u2013&nbsp;35 $ pour les seniors \u2013 30 $ pour les membres \u2013 $20 les personnes de 14 ans +.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div data-title=\"<strong&gt;Annulations &amp;  Remboursement<\/strong&gt;\" class=\"wp-block-themeisle-blocks-tabs-item\"><div class=\"wp-block-themeisle-blocks-tabs-item__header\" tabindex=\"0\"><strong>Annulations &amp;  Remboursement<\/strong><\/div><div class=\"wp-block-themeisle-blocks-tabs-item__content\">\n<p><br><strong><strong>Annulations &amp; <\/strong><\/strong><strong><strong>Remboursement<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nous nous engageons \u00e0 rembourser<\/li>\n\n\n\n<li>70 % du montant pay\u00e9 si vous annulez votre inscription pendant la p\u00e9riode d&rsquo;inscription, c&rsquo;est-\u00e0-dire<strong> (<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Jusqu&rsquo;au 26 avril 2024).<\/mark><\/strong><\/li>\n\n\n\n<li>50% du montant pay\u00e9 si vous annulez votre inscription \u00e0 la fin de la p\u00e9riode d&rsquo;inscription, c&rsquo;est-\u00e0-dire le<strong> (Deuxi\u00e8me semaine du d\u00e9but des cours)<\/strong>.<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Jusqu&rsquo;au 14 mai 2024<\/mark><\/strong><\/li>\n\n\n\n<li>Aucun remboursement n&rsquo;est possible apr\u00e8s le deuxi\u00e8me jour de cours, c&rsquo;est-\u00e0-dire la semaine <strong>(Deuxi\u00e8me semaine du d\u00e9but des cours)<\/strong> &#8211; <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Jusqu&rsquo;au 14 mai 2024<\/mark><\/strong><\/li>\n\n\n\n<li>Si un cours est annul\u00e9 par l&rsquo;ACFSJ en raison d&rsquo;un manque d&rsquo;inscriptions ou pour toute autre raison, un remboursement complet sera offert.<\/li>\n\n\n\n<li>Les paiements doivent \u00eatre re\u00e7us dans les 24 heures suivant l&rsquo;inscription. Aucune inscription n&rsquo;est valable sans paiement.<\/li>\n\n\n\n<li><strong>L&rsquo;ACFSJ annulera votre inscription apr\u00e8s cette p\u00e9riode de 24 heures sans paiement.<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div data-title=\"<strong&gt;Diff\u00e9rents modes de paiement<\/strong&gt;\" class=\"wp-block-themeisle-blocks-tabs-item\"><div class=\"wp-block-themeisle-blocks-tabs-item__header\" tabindex=\"0\"><strong>Diff\u00e9rents modes de paiement<\/strong><\/div><div class=\"wp-block-themeisle-blocks-tabs-item__content\">\n<ul class=\"wp-block-list\">\n<li>Virement bancaire :<em> Envoy\u00e9 \u00e0&nbsp;<a href=\"mailto:finance@acfsj.ca\" target=\"_blank\" rel=\"noreferrer noopener\">finance@acfsj.ca<\/a>, en utilisant le mot de passe \u00ab\u00a0Acfsj2023\u00a0\u00bb.<\/em><\/li>\n\n\n\n<li><em>Ch\u00e8que : envoy\u00e9 \u00e0 \u00ab\u00a0ACFSJ\u00a0\u00bb, en indiquant \u00ab\u00a0Acfsj2023\u00a0\u00bb dans la description du ch\u00e8que.<\/em><\/li>\n\n\n\n<li><em>Carte de cr\u00e9dit ou de d\u00e9bit : en vous rendant dans nos bureaux (254).<\/em><\/li>\n\n\n\n<li><em>Si vous avez des questions, vous pouvez nous contacter par e-mail \u00e0&nbsp;<a href=\"mailto:culture@acfsj.ca\" target=\"_blank\" rel=\"noreferrer noopener\">culture@acfsj.ca<\/a>, ou par t\u00e9l\u00e9phone au (709) 726-4900.<\/em><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div data-title=\"<strong&gt; Contact<\/strong&gt;\" class=\"wp-block-themeisle-blocks-tabs-item\"><div class=\"wp-block-themeisle-blocks-tabs-item__header\" tabindex=\"0\"><strong> Contact<\/strong><\/div><div class=\"wp-block-themeisle-blocks-tabs-item__content\">\n<figure class=\"wp-block-table has-medium-font-size\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>TELEPHONE<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>EMAIL<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta9\/1.5\/16\/260e.png\" alt=\"\u260e\ufe0f\">709-726-4900<\/td><td class=\"has-text-align-center\" data-align=\"center\"><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t17\/1.5\/16\/1f4e7.png\" alt=\"????\"><strong>  culture@acfsj.ca<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<div data-title=\"\" class=\"wp-block-themeisle-blocks-tabs-item\"><div class=\"wp-block-themeisle-blocks-tabs-item__header\" tabindex=\"0\">Untitled Tab<\/div><div class=\"wp-block-themeisle-blocks-tabs-item__content\">\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-medium-font-size\"><em>Pour se motiver, se d\u00e9velopper ou simplement se divertir, l&rsquo;ACFSJ vous propose tout au long de l&rsquo;ann\u00e9e des cours r\u00e9cr\u00e9atifs adapt\u00e9s \u00e0 vos besoins. Nos cours pour adultes (\u00e0 partir de 16 ans) sont bas\u00e9s sur le d\u00e9veloppement individuel et le bien-\u00eatre. Que vous soyez un sp\u00e9cialiste, un amateur ou un professionnel, nos cours r\u00e9cr\u00e9atifs vous permettent de d\u00e9couvrir ou de red\u00e9couvrir diff\u00e9rents univers tels que : Yoga, Tai-chi, danse africaine et bien plus encore avec des professionnels et des passionn\u00e9s de bien-\u00eatre.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-large-font-size\"><strong>Cette saison, nous vous proposons :<\/strong><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-b4146d26\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center ticss-c00aadba\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-18fe4a0a\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"335\" height=\"313\" src=\"https:\/\/acfsj.ca\/wp-content\/uploads\/2024\/04\/th.jpg\" alt=\"\" class=\"wp-image-10585\" style=\"width:186px;height:auto\" srcset=\"https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2024\/04\/th.jpg 335w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2024\/04\/th-300x280.jpg 300w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2024\/04\/th-13x12.jpg 13w\" sizes=\"(max-width: 335px) 100vw, 335px\" \/><\/figure>\n<\/div>\n\n\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-788243ec\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-788243ec\">YOGA AVEC CINDY<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\" id=\"block-8f735835-d9d2-4261-a2dd-413fd6b1e9dd\"><a href=\"https:\/\/www.facebook.com\/FarOutFitness\/about\"><img decoding=\"async\" src=\"https:\/\/acfsj.ca\/wp-content\/uploads\/2023\/08\/logo-medias-sociaux-bleu_197792-1759.jpg\" alt=\"L\u2019attribut alt de cette image est vide, son nom de fichier est logo-medias-sociaux-bleu_197792-1759.jpg.\" style=\"width:78px;height:auto\"\/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-c74c03e376866d6176035649008fd915\" id=\"block-379cb28b-0214-46ae-80c5-6122c4327e20\"><strong>Quels sont les avantages de faire du yoga ?<\/strong><\/p>\n\n\n\n<p id=\"block-97dc5d53-166e-4b94-91e2-9818397b9cde\">De par les nombreuses postures et enchainements qu&rsquo;il propose, le yoga est excellent pour&nbsp;<strong>renforcer les muscles profonds, les muscles mobilisateurs ainsi que la musculature des membres sup\u00e9rieurs et inf\u00e9rieurs<\/strong>.<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-accordion-c4be3171\" class=\"wp-block-themeisle-blocks-accordion exclusive\">\n<details class=\"wp-block-themeisle-blocks-accordion-item\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div><strong>INFORMATION DU COURS <\/strong><\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Professeur:<\/strong> Cindy Far Out Fitness<\/li>\n\n\n\n<li><strong>Date : <\/strong>Du 6 mai au 24 juin<\/li>\n\n\n\n<li><strong>Heure <\/strong>: 17h30 -18h30<\/li>\n\n\n\n<li><strong>Nombre de participant <\/strong>: Min 6 personnes<\/li>\n\n\n\n<li><strong>Jour: <\/strong>Tous les lundis<\/li>\n\n\n\n<li><strong>Nombre de seance <\/strong>: 8 seances<\/li>\n\n\n\n<li><strong>Lieu:<\/strong> Theatre du <a href=\"https:\/\/www.google.com\/maps\/dir\/\/Centre+des+Grands-Vents\/data=!4m6!4m5!1m1!4e2!1m2!1m1!1s0x4b0ca4091dfd497d:0xf6c84c002d7b4e96?sa=X&amp;ved=2ahUKEwiu-6i7kIKBAxUOFFkFHWMnD6UQ9Rd6BAhGEAA&amp;ved=2ahUKEwiu-6i7kIKBAxUOFFkFHWMnD6UQ9Rd6BAhLEAU\">Centre des Grands-Vents<\/a><\/li>\n<\/ul>\n\n\n\n<div id=\"wp-block-themeisle-blocks-popup-fb76a4d5\" class=\"wp-block-themeisle-blocks-popup is-front\" data-dismiss=\"\" data-time=\"0\" data-anchor=\"\" data-offset=\"\" data-outside=\"true\" data-anchorclose=\"\"><div class=\"otter-popup__modal_wrap\"><div role=\"presentation\" class=\"otter-popup__modal_wrap_overlay\"><\/div><div class=\"otter-popup__modal_content\"><div class=\"otter-popup__modal_header\"><button type=\"button\" class=\"components-button has-icon\"><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"><path d=\"M12 13.06l3.712 3.713 1.061-1.06L13.061 12l3.712-3.712-1.06-1.06L12 10.938 8.288 7.227l-1.061 1.06L10.939 12l-3.712 3.712 1.06 1.061L12 13.061z\"><\/path><\/svg><\/button><\/div><div class=\"otter-popup__modal_body\">\n<ul class=\"wp-block-list\">\n<li>A l&rsquo;exception du lundi 20 mai, le Centre sera ferm\u00e9 pour le Victoria Day. Les cours seront rattrap\u00e9s les lundis 17 et 24 juin comme suit<br>Lundi 17 juin de 17h30 \u00e0 19h00<br>Lundi 24 juin de 17h30 \u00e0 19h00<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div>\n\n\n\n<pre class=\"wp-block-verse\"><em><strong>Prix <\/strong>:40 $ pour les non-membres \u2013&nbsp;35 $ pour les seniors \u2013 30 $ pour les membres<\/em><\/pre>\n<\/div><\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-vertical is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-cc3cdef1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSf1z9QVwXOmwIzkHI5g8_-7PxRgccd0pHRV1ls4cjmljnPFCg\/viewform\">Je m&rsquo;inscris maintenant<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-3e742695\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"315\" src=\"https:\/\/acfsj.ca\/wp-content\/uploads\/2024\/01\/OIP-2.jpg\" alt=\"\" class=\"wp-image-10466\" style=\"width:211px;height:auto\" srcset=\"https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2024\/01\/OIP-2.jpg 474w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2024\/01\/OIP-2-300x199.jpg 300w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2024\/01\/OIP-2-18x12.jpg 18w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n<\/div>\n\n\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-22a3f73e\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-22a3f73e\">STEPPER UP AVEC EFFIE<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\" id=\"block-8f735835-d9d2-4261-a2dd-413fd6b1e9dd\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=100081578082176\"><img decoding=\"async\" src=\"https:\/\/acfsj.ca\/wp-content\/uploads\/2023\/08\/logo-medias-sociaux-bleu_197792-1759.jpg\" alt=\"L\u2019attribut alt de cette image est vide, son nom de fichier est logo-medias-sociaux-bleu_197792-1759.jpg.\" style=\"width:102px;height:auto\"\/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-small-font-size\" id=\"block-379cb28b-0214-46ae-80c5-6122c4327e20\"><em>Am\u00e9liore votre sant\u00e9 cardiovasculaire Le premier avantage, et probablement le plus important, de l\u2019exercice sur stepper est son impact sur la sant\u00e9 de votre c\u0153ur, que l\u2019on appelle en termes m\u00e9dicaux la sant\u00e9 cardiovasculaire. <\/em><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-accordion-bbab128e\" class=\"wp-block-themeisle-blocks-accordion exclusive\">\n<details class=\"wp-block-themeisle-blocks-accordion-item\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div><strong>INFORMATION DU COURS <\/strong><\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<ul class=\"wp-block-list\">\n<li><strong>Professeur:<\/strong> <strong> <\/strong>Danse africaine avec Effie<\/li>\n\n\n\n<li><strong>Date : <\/strong>Du 8 mai au 3 juillet<\/li>\n\n\n\n<li><strong>Heure <\/strong>: 17h -18h<\/li>\n\n\n\n<li><strong>Nombre de participant <\/strong>: Min 6 personnes<\/li>\n\n\n\n<li><strong>Jour: <\/strong>Tous les mercredis<\/li>\n\n\n\n<li><strong>Nombre de seance <\/strong>: 8 seances<\/li>\n\n\n\n<li><strong>Lieu:<\/strong> Theatre du <a href=\"https:\/\/www.google.com\/maps\/dir\/\/Centre+des+Grands-Vents\/data=!4m6!4m5!1m1!4e2!1m2!1m1!1s0x4b0ca4091dfd497d:0xf6c84c002d7b4e96?sa=X&amp;ved=2ahUKEwiu-6i7kIKBAxUOFFkFHWMnD6UQ9Rd6BAhGEAA&amp;ved=2ahUKEwiu-6i7kIKBAxUOFFkFHWMnD6UQ9Rd6BAhLEAU\">Centre des Grands-Vents<\/a><\/li>\n<\/ul>\n\n\n\n<div id=\"wp-block-themeisle-blocks-popup-7eca6088\" class=\"wp-block-themeisle-blocks-popup is-front\" data-dismiss=\"\" data-time=\"0\" data-anchor=\"\" data-offset=\"\" data-outside=\"true\" data-anchorclose=\"\"><div class=\"otter-popup__modal_wrap\"><div role=\"presentation\" class=\"otter-popup__modal_wrap_overlay\"><\/div><div class=\"otter-popup__modal_content\"><div class=\"otter-popup__modal_header\"><button type=\"button\" class=\"components-button has-icon\"><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"><path d=\"M12 13.06l3.712 3.713 1.061-1.06L13.061 12l3.712-3.712-1.06-1.06L12 10.938 8.288 7.227l-1.061 1.06L10.939 12l-3.712 3.712 1.06 1.061L12 13.061z\"><\/path><\/svg><\/button><\/div><div class=\"otter-popup__modal_body\">\n<ul class=\"wp-block-list\">\n<li><strong>A l&rsquo;exception du concert scolaire du jeudi 23 mai, les cours seront rattrap\u00e9s le jeudi 4 juillet 2024.<\/strong><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div>\n<\/div><\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-vertical is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-cc3cdef1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSf1z9QVwXOmwIzkHI5g8_-7PxRgccd0pHRV1ls4cjmljnPFCg\/viewform\">Je m&rsquo;inscris maintenant<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-7404c7a2\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"441\" src=\"https:\/\/acfsj.ca\/wp-content\/uploads\/2024\/04\/OIP-9.jpg\" alt=\"\" class=\"wp-image-10587\" style=\"width:189px;height:auto\" srcset=\"https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2024\/04\/OIP-9.jpg 474w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2024\/04\/OIP-9-300x279.jpg 300w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2024\/04\/OIP-9-13x12.jpg 13w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n<\/div>\n\n\n<h3 id=\"wp-block-themeisle-blocks-advanced-heading-8b2e5539\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-8b2e5539\">DANSE AFRICAINE AVEC EFFIE<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\" id=\"block-8f735835-d9d2-4261-a2dd-413fd6b1e9dd\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=100081578082176\"><img decoding=\"async\" src=\"https:\/\/acfsj.ca\/wp-content\/uploads\/2023\/08\/logo-medias-sociaux-bleu_197792-1759.jpg\" alt=\"L\u2019attribut alt de cette image est vide, son nom de fichier est logo-medias-sociaux-bleu_197792-1759.jpg.\" style=\"width:102px;height:auto\"\/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-small-font-size\" id=\"block-379cb28b-0214-46ae-80c5-6122c4327e20\"><em>Vous offre une meilleure coordination, agilit\u00e9 et flexibilit\u00e9.&nbsp;Outre les \u00e9tirements qui pr\u00e9c\u00e8dent la plupart du temps ces s\u00e9ances d\u2019entra\u00eenement de danse, la danse elle-m\u00eame vous permet d\u2019apprendre des techniques de coordination qui vous rendent plus flexible.&nbsp;<\/em><\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-accordion-781b89e1\" class=\"wp-block-themeisle-blocks-accordion exclusive\">\n<details class=\"wp-block-themeisle-blocks-accordion-item\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div><strong>INFORMATION DU COURS <\/strong><\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<ul class=\"wp-block-list\">\n<li><\/li>\n<\/ul>\n\n\n\n<div id=\"wp-block-themeisle-blocks-popup-bab09043\" class=\"wp-block-themeisle-blocks-popup is-front\" data-dismiss=\"\" data-time=\"0\" data-anchor=\"\" data-offset=\"\" data-outside=\"true\" data-anchorclose=\"\"><div class=\"otter-popup__modal_wrap\"><div role=\"presentation\" class=\"otter-popup__modal_wrap_overlay\"><\/div><div class=\"otter-popup__modal_content\"><div class=\"otter-popup__modal_header\"><button type=\"button\" class=\"components-button has-icon\"><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" role=\"img\" aria-hidden=\"true\"><path d=\"M12 13.06l3.712 3.713 1.061-1.06L13.061 12l3.712-3.712-1.06-1.06L12 10.938 8.288 7.227l-1.061 1.06L10.939 12l-3.712 3.712 1.06 1.061L12 13.061z\"><\/path><\/svg><\/button><\/div><div class=\"otter-popup__modal_body\">\n<ul class=\"wp-block-list\">\n<li><strong>A l&rsquo;exception du concert scolaire du jeudi 23 mai, les cours seront rattrap\u00e9s le jeudi 4 juillet 2024.<\/strong><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div>\n<\/div><\/details>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-vertical is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-cc3cdef1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSf1z9QVwXOmwIzkHI5g8_-7PxRgccd0pHRV1ls4cjmljnPFCg\/viewform\">Je m&rsquo;inscris maintenant<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-tabs-d464e299\" class=\"wp-block-themeisle-blocks-tabs is-style-boxed o-typing-slow  is-align-left\"><div class=\"wp-block-themeisle-blocks-tabs__content\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" style=\"text-transform:uppercase\"><strong>Pour toute information et inscription<a href=\"mailto:Culture@acfsj.ca\"> info@acfsj.ca<\/a>&nbsp;ou&nbsp;709-726-4900<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"121\" src=\"https:\/\/acfsj.ca\/wp-content\/uploads\/2023\/08\/coeur_francais_ancien-1024x121.jpg\" alt=\"\" class=\"wp-image-8224\" style=\"width:371px;height:50px\" srcset=\"https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2023\/08\/coeur_francais_ancien-1024x121.jpg 1024w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2023\/08\/coeur_francais_ancien-600x71.jpg 600w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2023\/08\/coeur_francais_ancien-300x36.jpg 300w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2023\/08\/coeur_francais_ancien-768x91.jpg 768w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2023\/08\/coeur_francais_ancien-1536x182.jpg 1536w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2023\/08\/coeur_francais_ancien-18x2.jpg 18w, https:\/\/acfsj.ca\/sites\/acfsj.ca\/wp-content\/uploads\/2023\/08\/coeur_francais_ancien.jpg 1829w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\">Pour toute information et inscription <a href=\"mailto:info@acfsj.ca\" data-type=\"mailto\" data-id=\"mailto:info@acfsj.ca\">info@acfsj.ca<\/a> ou <strong>709-726-4900<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter o-typing-delay-500ms\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"228\" src=\"https:\/\/acfsj.ca\/wp-content\/uploads\/2023\/08\/cropped-ACFSJ-Logo-scaled-1.webp\" alt=\"\"><img decoding=\"async\" src=\"https:\/\/acfsj.ca\/wp-content\/uploads\/2022\/02\/Copie-de-Copy-of-nouveau-logo-ACFSJ.jpg\" alt=\"\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"228\" src=\"https:\/\/acfsj.ca\/wp-content\/uploads\/2023\/08\/CCSGV-Logo.webp\" alt=\"\"><\/td><td><a href=\"https:\/\/faroutfitness.ca\/?fbclid=IwAR2YfgHahVSMWD9V6DemiLgW8nHXzQ4U83ZJg8cLanEFqUv6wx7u9FcRRrs\"><img decoding=\"async\" src=\"https:\/\/acfsj.ca\/wp-content\/uploads\/2022\/02\/Cindy.jpg\" alt=\"This image has an empty alt attribute; its file name is Cindy.jpg\"><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">             <br>        <strong><a href=\"https:\/\/www.facebook.com\/profile.php?id=100081578082176\">     <o-anim-typing>  Mennie Fit&nbsp; <\/o-anim-typing>     <\/a><\/strong>        <a href=\"https:\/\/www.facebook.com\/groups\/507668605993429\"><\/a>                                        <br><a href=\"https:\/\/faroutfitness.ca\/?fbclid=IwAR2YfgHahVSMWD9V6DemiLgW8nHXzQ4U83ZJg8cLanEFqUv6wx7u9FcRRrs\"><\/a><br> <a href=\"https:\/\/www.facebook.com\/groups\/507668605993429\"><\/a>  <a href=\"https:\/\/www.facebook.com\/groups\/507668605993429\"><\/a>     <a href=\"https:\/\/www.facebook.com\/groups\/507668605993429\"><\/a>     <\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>FAITES LE PLEIN D&rsquo;\u00c9NERGIE AVEC L&rsquo;ACFSJ ! CSC des Grands Vents65, Ridge Road, St. Jean (NL) A1B 4P5 Pour se motiver, se d\u00e9velopper ou simplement se divertir, l&rsquo;ACFSJ vous propose tout au long de l&rsquo;ann\u00e9e des cours r\u00e9cr\u00e9atifs adapt\u00e9s \u00e0 vos besoins. Nos cours pour adultes (\u00e0 partir de 16 ans) sont bas\u00e9s sur le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91,72],"tags":[],"class_list":["post-4177","post","type-post","status-publish","format-standard","hentry","category-archive","category-evenements","entry"],"_links":{"self":[{"href":"https:\/\/acfsj.ca\/fr\/wp-json\/wp\/v2\/posts\/4177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acfsj.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acfsj.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acfsj.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acfsj.ca\/fr\/wp-json\/wp\/v2\/comments?post=4177"}],"version-history":[{"count":5,"href":"https:\/\/acfsj.ca\/fr\/wp-json\/wp\/v2\/posts\/4177\/revisions"}],"predecessor-version":[{"id":11905,"href":"https:\/\/acfsj.ca\/fr\/wp-json\/wp\/v2\/posts\/4177\/revisions\/11905"}],"wp:attachment":[{"href":"https:\/\/acfsj.ca\/fr\/wp-json\/wp\/v2\/media?parent=4177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acfsj.ca\/fr\/wp-json\/wp\/v2\/categories?post=4177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acfsj.ca\/fr\/wp-json\/wp\/v2\/tags?post=4177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}