For adults (16 years and older)
HAVE FUN WITH THE ACFSJ!
Stay tuned to find out what’s in store later in the season:
| Registration for recreational courses winter 2022 session is now closed and you can register on our waiting list with your name, phone number and email. If your name is on the waiting list, it means that we will send you an email with all the information about the next session as soon as the registration period is open: Contact us for more information * : [email protected] |
The ACFSJ offers recreational courses adapted to your needs and designed to help you get energized, hone your skills or simply have fun. Our courses for adults (16 years and older) are based on the development and well-being of the individual. Whether you are a beginner or have some experience, our recreational classes will let you to discover or rediscover different activities such as: Yoga, Tai-chi, African dance and much more under the guidance of professionals in their field.
This season we offer you :
Yoga
Date :
Days:
Time:
Number of Sessions:
Teacher:
Level: Yoga all levels
Number of participants: max 12 participants
Location: Centre des Grands-Vents Theatre
Price: $25 seniors – $35 ACFSJ member – $45 non-member
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What is it?
Written by Julie Akasha, yogist in collaboration with medoucine.com, the network of tested and validated alternative therapists. July 2017 Yoga is the practice of a set of postures and breathing exercises that aims to bring physical and mental well-being. This ancient art of living as explained in the texts reveals itself as an initiatory path that transcends physical discipline. The first references to yoga can be found in the Yoga Sutra of Patanjali, written about 200 years before our era. In this work we understand the basis of the yoga philosophy and its possible application in all spheres of our life.
Source : Passport santé ( lire la suite de l’article ) ( translate from french to english)
Zumba
For Information et inscription [email protected] or 709-726-4900
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