Recreational Classes

Update on Tuesday 4 January 2022: Closure of the Centre des Grands-Vents until further notice

Registrations for Cours récréatifs  for the winter 2022 session are not yet available, we encourage you to register on our waiting list.

You can register on our waiting list*: culture@acfsj.ca

*If you are on the waiting list, this means that we will send you an email with all the information about the next session as soon as the registration period is open.

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Cours récréatifs

FAIS LE PLEIN D'ÉNERGIE AVEC L’ACFSJ !!

For more information please contact us by email at culture@acfsj.ca  

Intuitive Yoga:  A mix of several yoga styles, adapted to the time and participants!

What is it? 

Editor: Julie Akasha, yogist in collaboration with medoucine.com, the network of tested and validated alternative medicine therapists. July 2017

  • Yoga is the practice of a set of postures and breathing exercises that aims to bring about physical and mental wellbeing. this ancient art of living as explained in the texts reveals itself as an initiatory path that transcends physical discipline. The first references to yoga can be found in the Yoga Sutra of Patanjali, written about 200 years before our era. In this work one understands the foundation of the philosophy of yoga and its possible application in all spheres of our lives.
    Source: Health Passport ( read the rest of the article) click here Zumba Fever

If you wish to confirm your registration, please click on the 'Register (Individual)' button. At the very bottom of the table. 

Event Properties

Event Date 10-05-2021 6:45 pm
Event End Date 12-07-2021
Registration Start Date 09-09-2021 8:00 am
Capacity 12
Cut off date 10-01-2021 4:00 pm
We are no longer accepting registration for this event
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Zumba ® class - for ages 16 and up

What is it? 

  • A hybrid between dance and aerobics, Zumba combines the movements of both to create a workout that tones all your muscles, to the sound of Latin music. The reason for its success is that it is very playful. The participants are carried away by the music and the choreography, forgetting that they are doing an intense workout.

If you wish to confirm your registration, please click on the button 'Registration (Individual)'. At the bottom of the table.

Event Properties

Event Date 10-07-2021 7:00 pm
Event End Date 12-16-2021 7:00 pm
Registration Start Date 09-13-2021 8:00 am
Capacity 12
Cut off date 10-01-2021 4:30 pm
We are no longer accepting registration for this event
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