Recreational Classes

Cours récréatifs :

Cours récréatifs

FAIS LE PLEIN D'ÉNERGIE AVEC L’ACFSJ !!

For more information please contact us by email at culture@acfsj.ca - 709-726-4900 

Intuitive Yoga:  A mix of several yoga styles, adapted to the time and participants!

From October 5 to December 7

What is it? 

Editor: Julie Akasha, yogist in collaboration with medoucine.com, the network of tested and validated alternative medicine therapists. July 2017

  • Yoga is the practice of a set of postures and breathing exercises that aims to bring about physical and mental wellbeing. this ancient art of living as explained in the texts reveals itself as an initiatory path that transcends physical discipline. The first references to yoga can be found in the Yoga Sutra of Patanjali, written about 200 years before our era. In this work one understands the foundation of the philosophy of yoga and its possible application in all spheres of our lives.
    Source: Health Passport ( read the rest of the article) click here Zumba Fever

If you wish to confirm your registration, please click on the 'Register (Individual)' button. At the very bottom of the table. 

Intuitive Yoga 2

Intuitive Yoga

  • Date: From 5 October to 7 December
  • Days: Tuesday

Note: Due to the pandemic, we ask you to bring your own equipment (yoga mat, blanket, etc...) If you do not have any equipment, the ACFSJ can provide you with a mat and blocks if necessary, but we do not provide blankets.

To contact Dominique Champagne click on the link below :

Ask your questions by email to Dominique Champagne 

© PNG clipart free

Event Properties

Event Date 10-05-2021 6:45 pm
Event End Date 12-07-2021
Registration Start Date 09-09-2021 8:00 am
Capacity 12
Cut off date 09-17-2021 4:00 pm
We are no longer accepting registration for this event
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Zumba ® class - for ages 16 and up

From October 7th to December 16th

What is it? 

  • A hybrid between dance and aerobics, Zumba combines the movements of both to create a workout that tones all your muscles, to the sound of Latin music. The reason for its success is that it is very playful. The participants are carried away by the music and the choreography, forgetting that they are doing an intense workout.

If you wish to confirm your registration, please click on the button 'Registration (Individual)'. At the bottom of the table.

Zumba

Zumba


Le cours de Zumba ®

  • When: From October 7th to December 16th
  • Price: $20 senior - $30 members - $45 non-members
    • Date : Every Thursday
    • Teacher: Zumba ® with Marcella
    • Number of sessions: 10
    • Location: Théâtre du Centre des Grands-Vents

*Registration and payment must be made no later than september 30 at 12pm

For more information and to register: culture@acfsj.ca or 709-726-4900

To contact Zumba ® with Marcella click on the link below:

  • Page Facebook :

Event Properties

Event Date 10-07-2021 7:00 pm
Event End Date 12-16-2021 7:00 pm
Registration Start Date 09-13-2021 8:00 am
Capacity 12
Cut off date 09-28-2021 4:30 pm
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