Recreational Classes

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Recreational courses : Every Wednesday and Thursday from April 10, 2019

INSCRIPTIONS ARE NOW OPEN :

Spring 2019 Recreational Courses:  April 10 to june 6 (8 weeks)

Registration deadline: April 9

Contact us at 709-726-4900 or at culture@acfsj.ca


Yoga :

  • Date: from April 10  to May 29
  • Hour: Wednesday at 6:15 pm - 7:15 pm
  • Professor Gladys
  • Number of sessions: 8 classes
  • Price: $20 senior - $30 members - $40 non-members

Tai-chi :

  • Date: from April 11 to june 6  (no classes on May 9)
  • Time: Thursday 6pm to 7:15pm
  • Professor Chin
  • Number of sessions: 8 classes
  • Price: $20 senior - $30 members - $40 non-members

 

Information and registration by phone at 709-726-4900 or by email : culture@acfsj.ca


Yoga classes

* Carpets, blocks, belts and blankets will be available at the centre during the courses

Yoga classes- spring session 2019

yoga

These courses are given in French and are intended for adults

  • Date: From April 10 to May 29
  • Time: Wednesday at 6:15 pm - 7:15 pm
  • Professor: Gladys
  • Number of sessions: 8 classes
  • Price: $20 senior - $30 members - $40 non-members

Event Properties

Event Date 04-10-2019 6:15 pm
Event End Date 05-29-2019 7:15 pm
Registration Start Date 03-20-2019 9:00 am
Capacity 12
Cut off date 04-09-2019 4:30 pm
We are no longer accepting registration for this event
7


Tai-chi

Ancient Chinese origin, tai chi is one of the most effective exercises for the health of mind and body. Although it is an art with a great depth of knowledge and skills, it can be easy to learn and quickly brings its health benefits. For many, it continues like a lifetime journey.

Tai-Chi - spring session 2019

These courses are given in French and are intended for adults

Tai-chi:

  • Date: From April 11 to june 6 (attention no classes on May 9)
  • Time: Thursday 6:30 pm to 7:45 pm
  • Professor: Chin
  • Number of sessions: 8 classes
  • Price: $20 senior - $30 members - $40 non-members

Event Properties

Event Date 04-11-2019 6:00 pm
Event End Date 06-06-2019 7:15 pm
Registration Start Date 03-22-2019 9:00 am
Capacity 20
Cut off date 04-09-2019 4:30 pm
We are no longer accepting registration for this event
15


Self-defence courses for women

no self-defense this session

self defense-Fall session 2018

Self-defense:

  • Date: from September 24th to November 26th (The center will be closed October 8th and November 12th)
  • Time: Monday 5:30 pm to 6:30 pm
  • Professor: Tanya
  • Number of sessions: 8 classes
  • price: $ 20 members - $ 30 non members

Event Properties

Event Date 09-24-2018 5:30 pm
Event End Date 11-26-2018 6:30 pm
Registration Start Date 09-03-2018 9:00 am
Capacity 20
Cut off date 09-24-2018 6:30 pm
We are no longer accepting registration for this event
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* Please note that only the first 12 paid registrations will be retained per course